Meet Jida
“I don't believe fitness should take over your life. I believe it should make your life better.”
My Story
Before FABS, my creative world was interior design. But health, movement, and nutrition have always been deeply personal to me.
Years ago, I went through a difficult period of physical and emotional setbacks. Exercise became my escape, and I pushed my body too far, believing more was better. From the outside, I looked fit. On the inside, I was falling apart.
That experience taught me to listen to my body and search for a better way—one focused not simply on how we look, but on how we feel, move, and function.
What began as my own wellness journey grew into bringing family and friends together for hikes, bike rides, and outdoor workouts. When the pandemic changed life in 2020, I turned that passion into a new career.
And FABS was born.
Jida Kalai
NASM Certified Personal Trainer ✦ AFPA Certified Holistic Nutrition Coach
