Corporate Wellness
Healthier Employees. Stronger Teams. A More Energized Workplace.
✦ OUR MISSION
A healthier, more engaged workforce.
FABS brings personalized fitness and wellness directly to your workplace. Through customized movement sessions, holistic nutrition, and engaging team experiences, we help employees recharge, connect, and thrive — without leaving the office.
✦ WELLNESS PROGRAMS OFFERINGS
Four ways to bring wellness to your workplace.
Ongoing programs designed to fit the rhythm of your team's day and the goals of your company.
On-site or Virtual Customized Group Fitness Workouts
Customized workouts to align with your company's needs & goals
Stress Management Workouts
Desk friendly exercises
Team building workouts
1:1 Coaching
Tailored fitness & nutrition plans for employees
Personalized fitness and nutrition guidance to support individual employee goals.
Nutritional Workshops
Meal Planning
Healthy Snacking
Stress Eating Management
Employee Challenges
Weight loss competitions
Healthy eating contests with incentives
Step challenges
✦ CORPORATE EVENTS OPTIONS
One-time events that energize your team.
Motivational Speeches
Focus on fitness, stress management, and the importance of balanced living in a fun, engaging way.
Team Building Workouts
Tailored fitness & nutrition plans for employees, designed to get your team moving and connecting.
Monthly wellness packages.
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1. Basic Wellness Package $600/month
2 on-site or virtual fitness classes per month
1 nutrition workshop or lunch-and-learn session
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2. Standard Wellness Package $1,300/month
Weekly on-site or virtual fitness classes
2 nutrition workshops or team-building workouts per month
Quarterly Wellness challenges (e.g., step tracking, healthy eating, weight loss)
Basic 1:1 support for up to 5 employees
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3. Premium Wellness Package $3000/month
Up to 12/ month on-site or virtual fitness classes
4/month Team-building events (indoors or outdoors)
Quarterly Wellness challenges (e.g., step tracking, healthy eating, weight loss)
Basic 1:1 support for up to 10 employees
ONE TIME CORPORATE EVENT PRICING
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Fitness Class (on-site or virtual):
$300/ session (up to 20 participants)
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Team-Building Workout (indoor or outdoor):
$400/session (up to 20 participants)
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Healthy Events (Customized Workout & a Healthy Meal after):
$50/participant
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Motivational Speech for corporate events:
$500/event
Add-Ons
(customizable topics, doesn’t include travel expenses if needed)
Individual Employee Coaching: $200/month per employee
Additional Classes or Workshops: $200 per session
Incentive Programs (e.g. prizes for challenges): custom pricing based on budget